Spring Minestrone with Rice and Peas

Simple Yet Satisfying Soups

What makes minestrone different from ordinary vegetable soup? Well, in short, the addition of rice or pasta with beans. Adding these ingredients helps to make this a delicious and filling main course meal in its own right, and not just a starter. But perhaps the beauty of minestrone soup is its flexibility; customize this comforting soup to your liking:

Vegetables: Typical Minestrone soups include onions, celery, carrots, tomatoes, and leafy greens. Don’t be afraid to toss in a few extra veggies – it’s a great way to clean out your vegetable crisper drawer, after all!

Beans: Although there is no definitive bean used to make minestrone, many Italians opt for cannellini beans. Cannellini beans are white, kidney-shaped beans grown in Italy but popular throughout the Mediterranean. In size, they are the largest variety of white bean and help to make meals more substantial. For another hearty soup loaded with Cannellini beans try our vegetarian Kale, Bean and Rice Soup.

Grains:  Not only can you vary the beans, but also try replacing our fluffy white rice with a nuttier grain such as brown rice. Or, opt for a pseudo grain: our Success® Tri-Color Quinoa will add unique color, flavor, and texture to your minestrone like it does in our Quinoa Minestrone Soup.

Italian Inspired Meals

The word minestrone comes from the Italian verb ‘to serve’ and remains popular not only throughout Italy but around the world in general. Yet another reason to be grateful to the Italians for their culinary culture! For more Mediterranean-Inspired Meal Ideas  why not try your hand at Italian Spinach Rice-balls or Italian Rice and Antipasto Salad?

Vegetarian and Vegan Recipes Made Easy

Although many chefs count meat among the ingredients used to make minestrone, it is certainly not essential or even typical. If you are looking to make  tasty vegetarian meals, just remember to have a wide array of herbs on hand such as oregano, thyme, rosemary, pepper and basil to ensure your soup turns out fresh and flavorsome.