Overnight Quinoa Oats with Pumpkin

Recipe by: Frances Largeman-Roth. This hearty ONO makes a super-charged, super food, on-the-go breakfast!

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Overnight Quinoa Oats with Pumpkin



  • 1 bag Success® Tri-Color Quinoa
  • ½ cup rolled oats
  • Pinch of sea salt
  • 1 can pumpkin puree
  • 2 tablespoons pure maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 cup plain yogurt


  • Step 1

  • Get 4 lidded jars ready to go.

    Step 2

  • Prepare quinoa according to package directions. Allow to cool and transfer to a medium mixing bowl. Add the oats and pinch of salt and stir to combine. Set aside.

    Step 3

  • In a separate mixing bowl, combine the pumpkin puree, 1 teaspoon vanilla extract, 1 teaspoon ground cinnamon and 2 tablespoons pure maple syrup. Set aside.

    Step 4

  • Into each jar, spoon ¼ cup of the pumpkin mixture, followed by ½ cup, plus 1 tablespoon of the quinoa mixture. Add ¼ cup of the yogurt to each jar, followed by 2 more tablespoons of the pumpkin mixture. Place lids back on jars and refrigerate for 3 hours or overnight.

    Step 5

  • Remove jars from the refrigerator, take off the lids and add 1 tablespoon pumpkin seeds to each jar. Enjoy!

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