Overnight Quinoa Oats with Pumpkin

Instructions

• Step 1

• Get 4 lidded jars ready to go.

  Step 2

• Prepare quinoa according to package directions. Allow to cool and transfer to a medium mixing bowl. Add the oats and pinch of salt and stir to combine. Set aside.

  Step 3

• In a separate mixing bowl, combine the pumpkin puree, 1 teaspoon vanilla extract, 1 teaspoon ground cinnamon and 2 tablespoons pure maple syrup. Set aside.

  Step 4

• Into each jar, spoon ¼ cup of the pumpkin mixture, followed by ½ cup, plus 1 tablespoon of the quinoa mixture. Add ¼ cup of the yogurt to each jar, followed by 2 more tablespoons of the pumpkin mixture. Place lids back on jars and refrigerate for 3 hours or overnight.

  Step 5

• Remove jars from the refrigerator, take off the lids and add 1 tablespoon pumpkin seeds to each jar. Enjoy!