A great substitute for chicken, tempeh is a plant-based protein made from fermented soybeans. Enjoy it with jerk seasoning and vegetables in this vegetarian rice skillet dish.
Tempeh is a great, plant-based alternative to meat that you can enjoy in a number of ways. Its firm texture and nutty flavor make it a delicious addition to this jerk-seasoned skillet dish made with Success® Basmati Rice.
Prepare rice according to package directions. Meanwhile, toss tempeh with 1 tablespoon jerk seasoning in a medium bowl. Set aside.
Heat oil in a large skillet set over medium-high heat. Add onion and remaining jerk seasoning and sauté for 3 to 5 minutes, until very fragrant.
Stir tempeh, red pepper and tomatoes into skillet. Cook for 3 to 5 minutes or until tempeh is starting to brown and vegetables are softened.
Add rice to skillet. Cook for an additional 2 to 3 minutes, stirring to combine.
Serve this dish with lime wedges, if desired.
For softer tempeh texture, steam or simmer the tempeh for 5 to 8 minutes before using.
For added flavor, garnish this dish with chopped fresh parsley or cilantro, if desired.