Colorful, nutritious, and easy-to-make, try this light black bean and brown rice chicken salad with Dijon mustard, black beans, corn, and plenty more! We promise you, it will become one of your go-to weekday lunches.
Prepare rice according to package directions.
In a large bowl, combine Dijon mustard and Caesar salad dressing. Toss in rice, beans, chicken, corn, and green onions. Chill or serve at room temperature.
Whether it’s a three-bean salad or black bean and corn salad, there’s one thing that’s for sure – the more colorful the salad, the tastier the result. As the name implies, this Confetti Beans and Rice Salad with Chicken is a colorful dish, made with a trifecta of tasty veggies including black beans, green onions, corn, and peppers.
Additionally, this flavorful combination gets an extra boost of depth with the help of our Success® Brown Rice, which is 100% whole grain and perfect for those looking to get their complex carbs in.
All dressed in a bit of light Caesar salad dressing and dijon mustard, this chicken and rice salad is perfect for those who love crunchy vegetables mixed with a zesty, creamy dressing.
Best of all, it’s got all the main food groups – sturdy whole grains, tons of protein, and all the veggies. Plus, fruit! That is if you decide to add some sliced tomatoes to the mix – your salad, your rules.
This rice and bean chicken salad is great for large gatherings like family summer barbecues or as a contribution to your next potluck dinner with friends.
Going meat-free? It can be made 100% vegetarian by skipping out on the chicken, making it a fantastic Meatless Monday option. Plus, with the same ingredients, it will still offer up tons of plant-based protein.