Kale Rice Soup with Whole Grains

Instructions

• Keep life interesting, and delicious, with this Kale, Bean and Rice Soup. Made with a hearty mix of brown rice, beans and vegetables, this soup makes a nutrient-packed and flavorful meal.

  Step 1

• Prepare rice according to package directions.

  Step 2

• In a large saucepan, combine kale, beans, pasta sauce and broth. Bring to a boil. Reduce heat and simmer for 10 minutes. Stir rice into soup and heat through.

• Recipe Tip

• For a spicier version of this soup, use a spicy tomato sauce or serve each bowl topped with ancho chili powder or red pepper flakes.

Go Meatless!

Some might say that eating meatless meals requires more cooking time and skills, but this recipe proves them wrong! With easy, enticing meals like this whole grain soup, its easy to go meatless whenever the urge strikes.

By combining nutrient-dense ingredients, this soup helps you get the most out of a vegetarian diet. Of all the leafy greens, kale is one of our top ingredients on account of the large amounts of vitamins it contains. Made with Success® Brown Rice and cannellini beans, this grain and greens soup has protein, nutrients and is sure to fill you with the energy you need to get going.

Vegetarian Variety

Thanks to our high-quality, precooked grains, Success® Rice sets the stage for easy meals. Cooking rice to perfection will be the last of your concerns with our Boil-In-Bag products. Ready in minutes, with no mess or hassle, our rice is pre-portioned and always comes out perfectly. To ace this vegetarian recipe , simply cook the brown rice following the package instructions, combine the remaining ingredients in a large saucepan and let everything simmer for around 10 minutes.

Excited for this recipe but don’t have cannellini beans or kale on hand? Don’t worry, you can easily adapt this soup to what you have in your pantry or fridge. Spinach leaves are a great replacement for kale. You can even use frozen, if that’s all you have! Try pinto beans or red kidney beans, in place of the cannellini beans. The key is to keep the balance between grains, non-animal proteins and veggies.

Looking for more whole grain recipes? Explore our full recipe collection! We have recipes for everything from brown rice desserts to this easy vegan meatloaf recipe.