Cook up this Curried Baked Fish recipe with our Success® Basmati Rice and enjoy the ultimate Indian-inspired flavors mixed with fluffy, aromatic rice.
Preheat oven to 375°F. Prepare rice according to package directions.
Coat a large baking dish with non-stick cooking spray. Pat fillets dry with paper towels and arrange in dish. In a small bowl, combine ginger, garlic, cumin, curry, vinegar, salt, and pepper.
Brush fish with curry mixture and refrigerate 20 minutes. Remove from refrigerator and bake 10 minutes, or until fish flakes easily with a fork.
Serve with rice. Garnish with cilantro.
Love a good curry, but looking for something on the lighter side? For this recipe, lightly marinated tilapia gets baked in the oven for 20 minutes and then served atop authentically Indian basmati rice.
This baked fish gets glazed with a delicious marinade that balances zesty and acidic ingredients with typical aromatic Indian seasonings. It includes a mixture of ground ginger, garlic powder, cumin, apple cider vinegar, and curry powder. After brushing your tilapia filets with this fragrant flavoring, it gets popped in the fridge and sits for about 20 minutes. After, you’ll remove it from the refrigerator and bake for about 10 minutes.
In a nutshell, you’ll go from preheating your oven to enjoying this delectable baked fish in less than an hour. Not to mention, our Boil-in-Bag Success® Basmati Rice cooks up in only 10 minutes, meaning you won’t have to worry about waiting around for your rice either.
Try it tonight and enjoy a new take on curry!
This dish is equally delicious with any mild fish like flounder, trout, or catfish. You can also try this recipe with arctic char or salmon, for an added boost of healthy fats.