Curried Baked Fish and Rice Recipe

Instructions

• Cook up this Curried Baked Fish recipe with our Success® Basmati Rice and enjoy the ultimate, Indian-inspired flavors mixed with fluffy, aromatic rice.

  Step 1

• Preheat oven to 375°F. Prepare rice according to package directions.

  Step 2

• Coat a large baking dish with nonstick cooking spray. Pat fish fillets dry with paper towels and arrange in dish. In a small bowl, combine vinegar, curry powder, ginger, garlic powder, cumin, salt and pepper.

  Step 3

• Brush fish with curry mixture and refrigerate for 20 minutes. Remove from refrigerator and bake for 10 minutes, or until the fish flakes easily with a fork.

  Step 4

• Serve fish over rice, garnished with cilantro.

Delicate Fish, Rich Spices

If you love a good curry, but are looking for something on the lighter side, we have just the dish for you. For this recipe, lightly marinated tilapia gets baked and then served atop traditional basmati rice.

The fish in this recipe is glazed with a delicious marinade that balances zesty and acidic ingredients with typical, aromatic Indian seasonings. It includes a mixture of ground ginger, garlic powder, cumin, apple cider vinegar and curry powder. After brushing the tilapia with this fragrant flavoring, it gets popped in the fridge and sits for about 20 minutes. After, you’ll remove it from the refrigerator and bake it for about 10 minutes.

In a nutshell, you’ll go from preheating your oven to enjoying this delectable baked fish in just 30 minutes. Not to mention, our Success® Boil-in-Bag Basmati Rice cooks up in only 10 minutes, meaning you won’t have to worry about waiting around for your rice, either.

Try it tonight and enjoy a new take on curry!

Fish Options Galore

This dish is equally delicious with any mild fish like flounder, trout or catfish. You can also try this recipe with Arctic char or salmon, for an added boost of healthy fats.

Another delicious seafood option is our homemade shrimp fried rice.