Crustless Quinoa and Kale Quiche

Prep Time:

-

Total Time:

-

Serves:

6

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Ingredients

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Quinoa

Instructions

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  • Prepare rice according to package directions. Preheat oven to 350°F.

  • Coat a 9-inch pie pan with non-stick cooking spray.

  • In a medium microwave-safe serving bowl combine kale, onions, and garlic. Cover loosely and microwave on HIGH 1 minutes.

  • Stir in quinoa, feta, and cream cheese until well blended.

  • Add eggs, salt, and pepper to taste and mix well. Pour mixture into prepared pan.

  • Bake 30 minutes or until center is set and top begins to lightly brown.


Tags

Vegetarian
Whole Grain
Main Dish
Breakfast
Quinoa
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