Vegetarian Pumpkin & Brown Rice Chili

With the addition of pumpkin and brown rice, this vegetarian chili is both hearty and satisfying.

Prep Time:

15 minutes

Total Time:

1 hour

Serves:

4

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Ingredients

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product-img
Brown Rice

Instructions

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  • Prepare rice according to package directions.

  • Meanwhile, heat oil in Dutch oven set over medium heat; cook pumpkin, onion, red pepper, jalapeño, garlic, chili powder, cumin, oregano, cinnamon, salt and pepper for 3 to 5 minutes or until slightly softened.

  • Stir in tomatoes, beans and broth; bring to boil. Reduce heat to simmer. Stir in rice; cook for 30 to 35 minutes or until pumpkin is tender and chili is thickened. Top with avocado and green onions.


Recipe Tips

Substitute black beans, kidney beans or white beans for pinto beans if desired.

Tags

Vegetarian
Lunch
American
Soup/Stew
60 minutes+
Brown Rice
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