Whole Grain

Name: Vegan Brown Rice BBQ Meatloaf
Prep time: 20 mins
Cook time: 50 mins
Total time: 1hr 10 mins
Yield: 6
Ingredients: 1 bag Success® Brown Rice; nonstick spray; 1/4 cup canola oil; 1 lb mushrooms, chopped; 1/2 tsp salt; 1/2 tsp black pepper; 1 onion, diced; 3 cloves garlic, minced; 1 cup walnut halves; 1 can (19 oz) lentils, drained and rinsed, divided; 1/2 cup chopped fresh parsley; 1/2 cup bread crumbs; 1/2 cup quick oats; 6 tbsp ground flax meal; 1/2 cup barbecue sauce, divided; 1/4 cup soy sauce

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